Well-being and Exercise Afternoon 2 Oct 2019 from 12:00-16:45
University's already traditional Well-Being and Exercise Afternoon takes place on Wednesday 2 Oct 2019 around Educarium.
A Taiji exercise at Publicum, room 150, - or weather permitting at the Tuomaanpuisto park at 12:30-13:30. At Educarium you can try out CampusSport's new sports classes at the gymnastic hall and visit the Well-Being Fair at the entrance hall from noon to 3 p.m. On the 1st floor there is poster display of well-being related research.
Events are open for all members of the university community. Supervisors are invited to participate and to encourage others as well.
Sports Try-outs
Well-being Fair
- Occupational Health Service Mehiläinen: InBody testing
- Finnish Student Health Service YTHS: food and nourishment info
- CampusSport: Sports and well-being services
- SissiFysio: a neck and shoulder massage or a try-out of traditional Kalevala-style folk remedy (5€/treatment, cash payment).
- MeruHealth: digital treatment programme for depression and exhaustion
- Instrumentarium: sight & vision testing
- Study and Work Well-being Services: Work Well-being Survey open 30.9. - 14.10.2019
- Human resources development: staff training and mentoring programme
- Suomen Karvakaverit ry: Pipsa, leonberger, a hairy companion
- Mindfulness - ask, discuss and try out! Mindfulness instructor Jorma Luutonen. Exercise times and registration at the stand.
Poster Display of Well-being related research and actions
The Poster Display brings forth well-being related research and actions. There is room for 10 posters.
Reservations and further information:
sports coordinator Anni Kettunen (040 4802788)