Retiring Increases Amount of Sleep and Decreases Physical Activity
04.10.2022
The Finnish Retirement and Aging study FIREA of the University of Turku used accelerometers to study how the 24-hour movement behaviours, i.e. sleep, sedentary behaviour, light physical activity and moderate-to-vigorous physical activity change in relation to each other when a person retires. The results show an increase in the amount of sleep, which contributed to decreased amount of physical activity.